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Chicken, roasted, cooked, meat and skin, broilers or fryers

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Nutrition Facts
Portion Size100 g
Amount Per Portion239
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.8g 19 %
Cholesterol 88mg 29 %
Sodium 82mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 27g 54 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 1.3mg 7 %
Potassium 223mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken, roasted, cooked, meat and skin, broilers or fryers nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 48.00 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 48.00 mcg
Thiamin [Vitamin B1]0.063 mg5 %
Riboflavin [Vitamin B2]0.168 mg13 %
Niacin [Vitamin B3]8.487 mg53 %
Pantothenic acid [Vitamin B5]1.030 mg21 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.27 mg
Vitamin K 2.4 mcg2 %
  Vitamin K1 [Phylloquinone]2.4 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 5.6 mg
Choline 65.9 mg12 %

NutrientAmount DV
Calcium 15.00 mg1 %
Copper 0.07 mg8 %
Fluoride 14.7 mcg
Iron 1.26 mg7 %
Magnesium 23.00 mg5 %
Manganese 0.020 mg1 %
Phosphorus 182.00 mg15 %
Potassium 223.00 mg5 %
Selenium 23.90 mcg43 %
Sodium 82.00 mg4 %
Zinc 1.94 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.30 g55 %
  Alanine 1.591 g
  Arginine 1.711 g
  Aspartic acid 2.434 g
  Cystine 0.364 g
  Glutamic acid 3.991 g
  Glycine 1.764 g
  Histidine 0.802 g70 %
  Isoleucine 1.362 g88 %
  Leucine 1.986 g58 %
  Lysine 2.223 g72 %
  Methionine 0.726 g
  Phenylalanine 1.061 g
  Proline 1.322 g
  Serine 0.963 g
  Threonine 1.128 g69 %
  Tryptophan 0.305 g75 %
  Tyrosine 0.879 g
  Valine 1.325 g68 %
  Phenylalanine + Tyrosine 1.94 g72 %
  Methionine + Cysteine 0.726 g47 %

NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 13.600 g17 %
  Saturated fatty acids 3.790 g19 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.020 g
    Hexadecanoic acid 2.780 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.770 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.110 g
  Monounsaturated fatty acids 5.340 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.130 g
    Hexadecenoic acid 0.730 g
    Octadecenoic acid 4.400 g
  Polyunsaturated fatty acids 2.970 g
    Docosahexaenoic n-3 acid (DHA) 0.040 g
    Docosapentaenoic n-3 acid (DPA) 0.020 g
    Eicosapentaenoic n-3 acid (EPA) 0.010 g
    Eicosatetraenoic acid 0.110 g
    Octadecadienoic acid 2.570 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.110 g

NutrientAmount DV
Cholesterol 88.00 mg29 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.92 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 59.45 g

Foods related to chicken, roasted, cooked, meat and skin, broilers or fryers

Chicken, roasted, cooked, meat and skin, broilers or fryers contains 239 calories per 100 g serving. This serving contains 14 g of fat, 27 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken, roasted, cooked, meat and skin, broilers or fryers contains 3.8 g of saturated fat and 88 mg of cholesterol per serving. 100 g of Chicken, roasted, cooked, meat and skin, broilers or fryers contains 48.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.26 mg of iron, 15.00 mg of calcium, 223 mg of potassium. Chicken, roasted, cooked, meat and skin, broilers or fryers belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Chicken, roasted, cooked, meat and skin, broilers or fryers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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