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Chicken & corn tortilla soup by Meyer Natural Foods LLC

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 20mg	7 %

Sodium 630mg	27 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2.9g	10 %

Sugar 5g

Protein 10g	20 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken & corn tortilla soup by Meyer Natural Foods LLC nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.60 mg	2 %
Iron	1.08 mg	6 %
Sodium	629.65 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.01 g	7 %
Fiber	2.94 g	10 %
Sugars	5.00 g
Net carbs	15.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.503 g	4 %
Saturated fatty acids	0.490 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.60 mg	7 %

Ingredients
Chicken stock	Tomato strips (tomatoes, salt, naturally derived citric acid)
Chicken meat	Corn
Green peppers	Onions
White corn tortilla chips (white corn, sunflower oil/safflower oil, salt)	Diced green chilies (green chile peppers, water, salt, naturally derived citric acid)
Contains 2% or less of: cilantro	Corn oil
Garlic	Lime oil
Paprika	Pepper sauce (distilled vinegar, red pepper, salt)
Sea salt	Organic cultured dextrose
Spices

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Chicken & corn tortilla soup by Meyer Natural Foods LLC contains 140 calories per 245 g serving. This serving contains 3.5 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 5 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chicken & corn tortilla soup by Meyer Natural Foods LLC contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Chicken & corn tortilla soup by Meyer Natural Foods LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.60 mg of calcium. Chicken & corn tortilla soup by Meyer Natural Foods LLC belong to 'Other Soups' food category. The UPC for this product is 612669931023.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Meyer Natural Foods LLC

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Chicken & corn tortilla soup by Meyer Natural Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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