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chicken breast

Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried

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Nutrition Facts
Portion Size100 g
Amount Per Portion271
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 3.6g 18 %
Cholesterol 75mg 25 %
Sodium 549mg 24 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.1g
Protein 19g 38 %
Vitamin D 0.1mcg 0 %
Calcium 42mg 3 %
Iron 1mg 6 %
Potassium 231mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 9.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.00 mcg
  Lycopene 0.00 mcg
  Retinol 9.00 mcg
Thiamin [Vitamin B1]0.145 mg12 %
Riboflavin [Vitamin B2]0.219 mg17 %
Niacin [Vitamin B3]6.611 mg41 %
Vitamin B6 0.211 mg12 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]43.00 mcg11 %
  Folate, food 11.00 mcg
  Folic acid 19.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 1.21 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.21 mg
Vitamin K 8.4 mcg7 %
  Vitamin K1 [Phylloquinone]8.4 mcg
Choline 64.7 mg12 %

Minerals
NutrientAmount DV
Calcium 42.00 mg3 %
Copper 0.06 mg7 %
Iron 0.96 mg5 %
Magnesium 22.00 mg5 %
Phosphorus 191.00 mg15 %
Potassium 231.00 mg5 %
Selenium 25.60 mcg47 %
Sodium 549.00 mg24 %
Zinc 0.79 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.29 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.65 g4 %
  Fiber 0.30 g1 %
  Sugars 0.10 g
  Net carbs 10.35 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.910 g22 %
  Saturated fatty acids 3.594 g18 %
    Butanoic acid 0.004 g
    Decanoic acid 0.012 g
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 2.419 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.934 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.087 g
  Monounsaturated fatty acids 7.668 g
    Docosenoic acid 0.008 g
    Eicosenoic acid 0.106 g
    Hexadecenoic acid 0.412 g
    Octadecenoic acid 6.989 g
  Polyunsaturated fatty acids 4.564 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.042 g
    Octadecadienoic acid 3.883 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.549 g

Sterols
NutrientAmount DV
Cholesterol 75.00 mg25 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 50.98 g

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Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried contains 271 calories per 100 g serving. This serving contains 17 g of fat, 19 g of protein and 11 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried contains 3.6 g of saturated fat and 75 mg of cholesterol per serving. 100 g of Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried contains 9.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.96 mg of iron, 42.00 mg of calcium, 231 mg of potassium. Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken breast, from fast food / restaurant, skin / coating eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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