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chicken breast

Chicken breast, from fast food / restaurant, skin / coating not eaten, coated, fried

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Nutrition Facts
Portion Size100 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.9g 10 %
Cholesterol 79mg 26 %
Sodium 436mg 19 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.1g
Protein 23g 46 %
Vitamin D 0.1mcg 0 %
Calcium 25mg 2 %
Iron 0.8mg 4 %
Potassium 249mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken breast, from fast food / restaurant, skin / coating not eaten, coated, fried nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.00 mcg
  Lycopene 0.00 mcg
  Retinol 4.00 mcg
Thiamin [Vitamin B1]0.145 mg12 %
Riboflavin [Vitamin B2]0.222 mg17 %
Niacin [Vitamin B3]7.516 mg47 %
Vitamin B6 0.259 mg15 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]31.00 mcg8 %
  Folate, food 12.00 mcg
  Folic acid 11.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 1.04 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.04 mg
Vitamin K 8.4 mcg7 %
  Vitamin K1 [Phylloquinone]8.4 mcg
Choline 78.5 mg14 %

Minerals
NutrientAmount DV
Calcium 25.00 mg2 %
Copper 0.06 mg7 %
Iron 0.82 mg5 %
Magnesium 24.00 mg6 %
Phosphorus 197.00 mg16 %
Potassium 249.00 mg5 %
Selenium 29.40 mcg53 %
Sodium 436.00 mg19 %
Zinc 0.83 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.73 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.95 g2 %
  Fiber 0.20 g1 %
  Sugars 0.10 g
  Net carbs 5.75 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 10.750 g14 %
  Saturated fatty acids 1.928 g10 %
    Butanoic acid 0.005 g
    Decanoic acid 0.013 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.329 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.480 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.025 g
  Monounsaturated fatty acids 4.602 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.053 g
    Hexadecenoic acid 0.162 g
    Octadecenoic acid 4.219 g
  Polyunsaturated fatty acids 3.584 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.038 g
    Octadecadienoic acid 3.037 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.410 g

Sterols
NutrientAmount DV
Cholesterol 79.00 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 58.90 g

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Chicken breast, from fast food / restaurant, skin / coating not eaten, coated, fried contains 211 calories per 100 g serving. This serving contains 11 g of fat, 23 g of protein and 6 g of carbohydrate. The latter is 0.1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Chicken breast, from fast food / restaurant, skin / coating not eaten, coated, fried contains 1.9 g of saturated fat and 79 mg of cholesterol per serving. 100 g of Chicken breast, from fast food / restaurant, skin / coating not eaten, coated, fried contains 4.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 0.82 mg of iron, 25.00 mg of calcium, 249 mg of potassium. Chicken breast, from fast food / restaurant, skin / coating not eaten, coated, fried belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken breast, from fast food / restaurant, skin / coating not eaten, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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