Printed from https://www.nutritionvalue.org

Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing by Aldi-Benner Company

Select portion size:

Nutrition Facts

Portion Size	177 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 4.5g	22 %

Cholesterol 50mg	17 %

Sodium 729mg	32 %

Total Carbohydrate 7g	3 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 16g	32 %

Calcium 250mg	19 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing by Aldi-Benner Company nutrition facts and analysis per 1 bowl (177.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	249.57 mg	19 %
Iron	1.43 mg	8 %
Sodium	729.24 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.99 g	3 %
Fiber	1.95 g	7 %
Sugars	2.00 g
Net carbs	5.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.992 g	19 %
Saturated fatty acids	4.496 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	49.56 mg	17 %

Ingredients
Romaine lettuce	Chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate)
Caesar dressing (water, canola oil, non fat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], parmesan cheese flavor [granular and parmesan cheese blend {milk, culture, salt, enzymes}, water, salt, lactic acid, citric acid], romano cheese [milk, culture, salt, enzymes], parmesan cheese [part skim milk, culture, salt, enzymes], distilled vinegar, egg yolk, worcestershire sauce [water, distilled vinegar, soy sauce {water, soybeans, salt}, sugar, salt, dried garlic, dried onion, spices], salt, lemon juice concentrate, maltodextrin, spices, sugar, dried onion, acacia gum, xanthan gum, dried garlic)	Parmesan style cheese (parmesan style cheese [pasteurized part skim milk, salt, cheese culture, enzymes], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])

Foods related to chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing by aldi-benner company

41498

31358

Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing by Aldi-Benner Company contains 219 calories per 177 g serving. This serving contains 15 g of fat, 16 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing by Aldi-Benner Company contains 4.5 g of saturated fat and 50 mg of cholesterol per serving. 177 g of Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing by Aldi-Benner Company contains 3.5 mg vitamin C as well as 1.43 mg of iron, 249.57 mg of calcium. Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing by Aldi-Benner Company belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 041498313586.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Aldi-Benner Company

Please let us know if you have any suggestions on how to make this website better.

Chicken caesar salad romaine lettuce, white meat chicken, shredded cheese and creamy caesar dressing by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |