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lettuce

Lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken by Safeway, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 460mg 20 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 1.2mg 7 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken by Safeway, Inc. nutrition facts and analysis per 1.5 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 1.20 mg7 %
Potassium 230.00 mg5 %
Sodium 460.00 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
    Sugars, added 1.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.00 mg7 %

Ingredients
Romaine lettuceCaesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, anti-caking agent], corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of cured anchovies, spices, citric acid, dehydrated garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, defatted soy flour, sodium benzoate [a preservative], distilled vinegar, calcium disodium edta added to protect flavor, caramel color, extractives of turmeric)
Chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings)Multigrain croutons (wheat flour, sunflower and/or safflower oil, cracked rye, cracked wheat, yeast, wheat gluten, salt, 2% or less of sugar, dehydrated roasted garlic, natural olive oil flavor)
Parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking])

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Lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken by Safeway, Inc. contains 170 calories per 100 g serving. This serving contains 14 g of fat, 6 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken by Safeway, Inc. contains 3 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken by Safeway, Inc. contains 1.20 mg of iron, 100.00 mg of calcium, 230 mg of potassium. Lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130208043.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSafeway, Inc.
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Lettuce, white meat chicken, shredded parmesan cheese, multigrain croutons with a caesar dressing salad, caesar salad with chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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