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Romaine lettuce, white meat chicken, shredded cheese and multigrain caesar croutons with caesar dressing salad, chicken caesar salad by Safeway, Inc.

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Nutrition Facts

Portion Size	191 g

Amount Per Portion	281
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 5g	25 %

Cholesterol 50mg	17 %

Sodium 900mg	39 %

Total Carbohydrate 13g	5 %

Dietary Fiber 1.9g	7 %

Sugar 3g

Protein 17g	34 %

Calcium 151mg	12 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Romaine lettuce, white meat chicken, shredded cheese and multigrain caesar croutons with caesar dressing salad, chicken caesar salad by Safeway, Inc. nutrition facts and analysis per 191 grm (191.0 g)

Minerals
Nutrient	Amount	DV
Calcium	150.89 mg	12 %
Iron	1.09 mg	6 %
Sodium	899.61 mg	39 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	1.91 g	7 %
Sugars	3.00 g
Sugars, added	0.95 g
Net carbs	11.1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.992 g	23 %
Saturated fatty acids	5.004 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	49.66 mg	17 %

Ingredients
Romaine lettuce	Chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate)
Caesar dressing (water, soybean oil, parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], distilled vinegar, enzyme modified romano cheese [romano cheese {cultured milk, salt, enzymes}, flavor {enzyme modified romano cheese (cultured milk, water, salt, enzymes)}, salt], egg yolks, salt, corn syrup, contains less than 2% of: lemon juice concentrate, sugar, garlic, spices, xanthan gum, polysorbate 60, onion, sodium benzoate and potassium sorbate [as preservatives], molasses, anchovies, lactic acid, natural flavors, defatted soy flour, caramel color, calcium disodium edta [added to protect flavor], tamari�nd)	Parmesan style cheese (pasteurized part skim milk, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor])
Multigrain caesar croutons (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil and/or olive oil, salt, sugar, rye meal, wheat bran, yeast, caramel color, dehydrated garlic, corn meal, spices, caraway seeds, natural butter flavor [milk], citric acid, ascorbic acid)

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Romaine lettuce, white meat chicken, shredded cheese and multigrain caesar croutons with caesar dressing salad, chicken caesar salad by Safeway, Inc. contains 281 calories per 191 g serving. This serving contains 18 g of fat, 17 g of protein and 13 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Romaine lettuce, white meat chicken, shredded cheese and multigrain caesar croutons with caesar dressing salad, chicken caesar salad by Safeway, Inc. contains 5 g of saturated fat and 50 mg of cholesterol per serving. 191 g of Romaine lettuce, white meat chicken, shredded cheese and multigrain caesar croutons with caesar dressing salad, chicken caesar salad by Safeway, Inc. contains 1.09 mg of iron, 150.89 mg of calcium. Romaine lettuce, white meat chicken, shredded cheese and multigrain caesar croutons with caesar dressing salad, chicken caesar salad by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130062614.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Safeway, Inc.

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Romaine lettuce, white meat chicken, shredded cheese and multigrain caesar croutons with caesar dressing salad, chicken caesar salad by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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