Chicken or turkey chow mein or chop suey, no noodles
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Nutrition Facts
Portion Size
220 g
Amount Per Portion
183
Calories
% Daily Value *
Total Fat 7.1g
9 %
Saturated Fat 1.6g
8 %
Cholesterol 81mg
27 %
Sodium 757mg
33 %
Total Carbohydrate 8.5g
3 %
Dietary Fiber 1.8g
6 %
Sugar 3.9g
Protein 22g
44 %
Vitamin D 0mcg
0 %
Calcium 46mg
4 %
Iron 1.1mg
6 %
Potassium 403mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey chow mein or chop suey, no noodles contains 183 calories per 220 g serving. This serving contains 7.1 g of fat, 22 g of protein and 8.5 g of carbohydrate. The latter is 3.9 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey chow mein or chop suey, no noodles contains 1.6 g of saturated fat and 81 mg of cholesterol per serving. 220 g of Chicken or turkey chow mein or chop suey, no noodles contains 24.20 mcg vitamin A, 10.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.14 mg of iron, 46.20 mg of calcium, 403 mg of potassium. Chicken or turkey chow mein or chop suey, no noodles belong to 'Fried rice and lo/chow mein' food category.
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Chicken or turkey chow mein or chop suey, no noodles nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.