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Chicken tenders or strips, not further speficied

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Nutrition Facts
Portion Size140 g
Amount Per Portion379
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 3.5g 18 %
Cholesterol 67mg 22 %
Sodium 1077mg 47 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.7g 6 %
   Sugar 0.6g
Protein 27g 54 %
Vitamin D 0.3mcg 2 %
Calcium 24mg 2 %
Iron 1mg 6 %
Potassium 522mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken tenders or strips, not further speficied nutrition facts and analysis per 1 cup (140 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.20 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 116.20 mcg
  Lycopene 0.00 mcg
  Retinol 2.80 mcg
Thiamin [Vitamin B1]0.154 mg13 %
Riboflavin [Vitamin B2]0.251 mg19 %
Niacin [Vitamin B3]11.504 mg72 %
Vitamin B6 0.596 mg35 %
Vitamin B12 [Cobalamin]0.22 mcg9 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]32.20 mcg8 %
  Folate, food 18.20 mcg
  Folic acid 8.40 mcg
Vitamin C [Ascorbic acid]1.5 mg2 %
Vitamin D 0.28 mcg1 %
Vitamin E (alpha-tocopherol) 4.44 mg30 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.44 mg
Vitamin K 11.2 mcg9 %
  Vitamin K1 [Phylloquinone]11.2 mcg
Choline 61.2 mg11 %

Minerals
NutrientAmount DV
Calcium 23.80 mg2 %
Copper 0.10 mg11 %
Iron 1.02 mg6 %
Magnesium 39.20 mg9 %
Phosphorus 394.80 mg32 %
Potassium 522.20 mg11 %
Selenium 24.50 mcg45 %
Sodium 1076.60 mg47 %
Zinc 0.99 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.91 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.15 g9 %
  Fiber 1.68 g6 %
  Sugars 0.56 g
  Net carbs 22.47 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 19.530 g25 %
  Saturated fatty acids 3.490 g17 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 2.479 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.580 g
    Octanoic acid 0.006 g
    Tetradecanoic acid 0.036 g
  Monounsaturated fatty acids 6.762 g
    Docosenoic acid 0.013 g
    Eicosenoic acid 0.148 g
    Hexadecenoic acid 0.069 g
    Octadecenoic acid 6.518 g
  Polyunsaturated fatty acids 8.096 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.056 g
    Octadecadienoic acid 7.679 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.316 g

Sterols
NutrientAmount DV
Cholesterol 67.20 mg22 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.30 g

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Chicken tenders or strips, not further speficied contains 379 calories per 140 g serving. This serving contains 20 g of fat, 27 g of protein and 24 g of carbohydrate. The latter is 0.6 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Chicken tenders or strips, not further speficied contains 3.5 g of saturated fat and 67 mg of cholesterol per serving. 140 g of Chicken tenders or strips, not further speficied contains 4.20 mcg vitamin A, 1.5 mg vitamin C, 0.28 mcg vitamin D as well as 1.02 mg of iron, 23.80 mg of calcium, 522 mg of potassium. Chicken tenders or strips, not further speficied belong to 'Chicken patties, nuggets and tenders' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken patties, nuggets and tenders
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Chicken tenders or strips, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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