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Chicken tenders or strips, not further speficied

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Nutrition Facts
Portion Size50 g
Amount Per Portion136
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.2g 6 %
Cholesterol 24mg 8 %
Sodium 385mg 17 %
Total Carbohydrate 8.6g 3 %
   Dietary Fiber 0.6g 2 %
   Sugar 0.2g
Protein 9.6g 19 %
Vitamin D 0.1mcg 0 %
Calcium 8.5mg 1 %
Iron 0.4mg 2 %
Potassium 187mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 47.00%Protein: 29.00%Carbs: 24.00%
Fat (47.00%)
Protein (29.00%)
Carbs (24.00%)

Percentile of foods in the database

Calories: 20.00%Fat: 26.80%Carbs: 17.60%Protein: 35.60%
Calories (20.00%)
Fat (26.80%)
Carbs (17.60%)
Protein (35.60%)

Chicken tenders or strips, not further speficied nutrition facts and analysis per 1 tender, strip, or finger (50.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.50 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 41.50 mcg
  Lycopene 0.00 mcg
  Retinol 1.00 mcg
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.089 mg7 %
Niacin [Vitamin B3]4.109 mg26 %
Vitamin B6 0.213 mg13 %
Vitamin B12 [Cobalamin]0.08 mcg3 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]11.50 mcg3 %
  Folate, food 6.50 mcg
  Folic acid 3.00 mcg
Vitamin C [Ascorbic acid]0.6 mg1 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 1.58 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.58 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 21.9 mg4 %

Minerals
NutrientAmount DV
Calcium 8.50 mg1 %
Copper 0.03 mg3 %
Iron 0.36 mg2 %
Magnesium 14.00 mg3 %
Phosphorus 141.00 mg11 %
Potassium 186.50 mg4 %
Selenium 8.75 mcg16 %
Sodium 384.50 mg17 %
Zinc 0.35 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.61 g19 %

Carbohydrates
NutrientAmount DV
Carbohydrate 8.62 g3 %
  Fiber 0.60 g2 %
  Sugars 0.20 g
  Net carbs 8.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 19.00%Monounsaturated: 37.00%Polyunsaturated: 44.00%
Saturated (19.00%)
Monounsaturated (37.00%)
Polyunsaturated (44.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 6.975 g9 %
  Saturated fatty acids 1.246 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.885 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.207 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.013 g
  Monounsaturated fatty acids 2.415 g
    Docosenoic acid 0.004 g
    Eicosenoic acid 0.053 g
    Hexadecenoic acid 0.025 g
    Octadecenoic acid 2.328 g
  Polyunsaturated fatty acids 2.892 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.020 g
    Octadecadienoic acid 2.743 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.113 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 23.32 g

Foods related to chicken tenders or strips, not further speficied

Chicken tenders or strips, not further speficied contains 136 calories per 50 g serving. This serving contains 7 g of fat, 9.6 g of protein and 8.6 g of carbohydrate. The latter is 0.2 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Chicken tenders or strips, not further speficied contains 1.2 g of saturated fat and 24 mg of cholesterol per serving. 50 g of Chicken tenders or strips, not further speficied contains 1.50 mcg vitamin A, 0.6 mg vitamin C, 0.10 mcg vitamin D as well as 0.36 mg of iron, 8.50 mg of calcium, 187 mg of potassium. Chicken tenders or strips, not further speficied belong to 'Chicken patties, nuggets and tenders' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken patties, nuggets and tenders
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Chicken tenders or strips, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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