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Chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar by LYFE Kitchen Retail, Inc.

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Cholesterol 46mg	15 %

Sodium 490mg	21 %

Total Carbohydrate 27g	10 %

Dietary Fiber 6.9g	25 %

Sugar 5g

Protein 20g	40 %

Calcium 189mg	15 %

Iron 2mg	11 %

Potassium 584mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar by LYFE Kitchen Retail, Inc. nutrition facts and analysis per 1 bowl (255.0 g)

Minerals
Nutrient	Amount	DV
Calcium	188.70 mg	15 %
Iron	1.99 mg	11 %
Potassium	583.95 mg	12 %
Sodium	489.60 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.99 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	6.88 g	25 %
Sugars	5.00 g
Net carbs	20.12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.005 g	17 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.90 mg	15 %

Ingredients
Water	Cooked seasoned chicken breast with rib meat (chicken, water, potato starch, sea salt)
Tomatoes (tomatoes, sea salt, citric acid)	Cooked black beans
Tomatillos (tomatillos, citric acid)	Cheeses (monterey jack [milk, bacterial culture, microbial enzyme, salt, calcium chloride, annatto {for color}], white cheddar [pasteurized milk, modified milk ingredients, pasteurized cream, bacterial culture, salt, microbial enzyme, calcium chloride], parmesan [partly skimmed milk, salt, bacterial culture, microbial enzymes])
Corn	Whole grain millet grits (whole grain millet)
Green bell peppers	Onions
Avocado oil	Contains less than 2 % of butternut squash
Chipotle puree (chipotle peppers, tomato puree, vinegar, water, salt, sugar, garlic, soybean oil, citric acid)	Cilantro
Dehydrated onion	Garlic puree (garlic, water)
Green onions	Guar gum
Jalapeno peppers	Lime juice concentrate
Natural flavor	Orange juice concentrate
Oregano	Organic caramel color
Organic coconut sugar	Parsley
Poblano peppers	Red bell peppers
Rice starch	Seasoning (sea salt, potassium chloride)
Spices	Tomato paste
White vinegar	Xanthan gum

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Chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar by LYFE Kitchen Retail, Inc. contains 291 calories per 255 g serving. This serving contains 13 g of fat, 20 g of protein and 27 g of carbohydrate. The latter is 5 g sugar and 6.9 g of dietary fiber, the rest is complex carbohydrate. Chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar by LYFE Kitchen Retail, Inc. contains 5 g of saturated fat and 46 mg of cholesterol per serving. 255 g of Chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar by LYFE Kitchen Retail, Inc. contains 1.99 mg of iron, 188.70 mg of calcium, 584 mg of potassium. Chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar by LYFE Kitchen Retail, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 840423102017.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	LYFE Kitchen Retail, Inc.

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Chile verde with black beans, polenta, and chicken, cooked in avocado oil, and topped with monterey jack and cheddar by LYFE Kitchen Retail, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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