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Chipotle beef quesadilla, chipotle beef by Zaika Flavours Of India Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	229
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 5.7g	28 %

Cholesterol 36mg	12 %

Sodium 321mg	14 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1.4g	5 %

Sugar 1.4g

Protein 13g	26 %

Calcium 262mg	20 %

Iron 1.4mg	8 %

Potassium 162mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chipotle beef quesadilla, chipotle beef by Zaika Flavours Of India Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	262.00 mg	20 %
Iron	1.43 mg	8 %
Potassium	162.00 mg	3 %
Sodium	321.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.86 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.43 g	8 %
Fiber	1.40 g	5 %
Sugars	1.43 g
Net carbs	20.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.710 g	14 %
Saturated fatty acids	5.710 g	29 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	36.00 mg	12 %

Ingredients
Tomato flour tortilla (unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm fruit oil, cultured wheat flour, tomato powder, leavening (sodium pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cane sugar, salt, guar gum, inactive dry yeast, citric acid)	Cheddar jack cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, cornstarch)
Boneless beef (raised without antibiotics or hormones)	Black beans
Corn	Water
Onions	Tomatoes
Chipotle peppers	Adobo sauce (tomato puree, onions, vinegar, canola oil, sugar, salt, paprika, garlic)
Expeller-pressed canola oil	Garlic
Cumin	Oregano
Red pepper	Salt
Black pepper

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Chipotle beef quesadilla, chipotle beef by Zaika Flavours Of India Inc. contains 229 calories per 100 g serving. This serving contains 11 g of fat, 13 g of protein and 21 g of carbohydrate. The latter is 1.4 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Chipotle beef quesadilla, chipotle beef by Zaika Flavours Of India Inc. contains 5.7 g of saturated fat and 36 mg of cholesterol per serving. 100 g of Chipotle beef quesadilla, chipotle beef by Zaika Flavours Of India Inc. contains 1.43 mg of iron, 262.00 mg of calcium, 162 mg of potassium. Chipotle beef quesadilla, chipotle beef by Zaika Flavours Of India Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 825120009883.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Zaika Flavours Of India Inc.

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Chipotle beef quesadilla, chipotle beef by Zaika Flavours Of India Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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