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Chocolate & salted caramel lava cakes, chocolate & salted caramel by POTS & CO

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Nutrition Facts
Portion Size125 g
Amount Per Portion500
Calories
% Daily Value *
Total Fat 31g 40 %
   Saturated Fat 18g 90 %
Cholesterol 70mg 23 %
Sodium 260mg 11 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 2g 7 %
   Sugar 39g
Protein 4g 8 %
Calcium 70mg 5 %
Iron 1mg 6 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolate & salted caramel lava cakes, chocolate & salted caramel by POTS & CO nutrition facts and analysis per 1 pot (125.0 g)

Minerals
NutrientAmount DV
Calcium 70.00 mg5 %
Iron 1.00 mg6 %
Potassium 50.00 mg1 %
Sodium 260.00 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.00 g19 %
  Fiber 2.00 g7 %
  Sugars 39.00 g
    Sugars, added 39.00 g
  Net carbs 50 g

Fats and Fatty Acids
NutrientAmount DV
Fat 31.000 g40 %
  Saturated fatty acids 18.000 g90 %
  Fatty acids, total trans 1.000 g

Sterols
NutrientAmount DV
Cholesterol 70.00 mg23 %

Ingredients
Heavy creamSugar
Caramel [sugarWater]
Unsalted butterEgg
Dark chocolate [chocolate liquorSugar
Cocoa fatEmulsifier: soya lecithin
Natural vanilla flavouring]Water
Rich cake flour [wheat flourCalcium carbonate
IronNiacin (b3)
Thiamin (b1)]Rich cake self-raising flour [wheat flour
Calcium carbonateIron
Niacin (b3)Thiamin (b1)
Leavening: sodium bicarbonateMonocalcium phosphate monohydrate
Sodium acid pyrophosphatePotassium and sodium di-phosphates disulphates]
Vegetable oil (rapeseed)Cocoa powder
Gelling agent: cornstarchSea salt
Leavenings: bicarbonate of soda

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Chocolate & salted caramel lava cakes, chocolate & salted caramel by POTS & CO contains 500 calories per 125 g serving. This serving contains 31 g of fat, 4 g of protein and 52 g of carbohydrate. The latter is 39 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chocolate & salted caramel lava cakes, chocolate & salted caramel by POTS & CO contains 18 g of saturated fat and 70 mg of cholesterol per serving. 125 g of Chocolate & salted caramel lava cakes, chocolate & salted caramel by POTS & CO contains 1.00 mg of iron, 70.00 mg of calcium, 50 mg of potassium. Chocolate & salted caramel lava cakes, chocolate & salted caramel by POTS & CO belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 818808020256.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandPOTS & CO
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Chocolate & salted caramel lava cakes, chocolate & salted caramel by POTS & CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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