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Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	166 g

Amount Per Portion	696
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 1.7g	8 %

Sodium 1028mg	45 %

Total Carbohydrate 138g	50 %

Dietary Fiber 5g	18 %

Sugar 43g

Protein 8.3g	17 %

Calcium 501mg	39 %

Iron 48mg	267 %

Potassium 372mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (17.00%)

Protein (5.00%)

Carbs (78.00%)

Percentile of foods in the database

Calories (27.96%)

Fat (19.71%)

Carbs (33.69%)

Protein (18.64%)

Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup with 1/2 cup skim milk (166.0 g)

Minerals
Nutrient	Amount	DV
Calcium	501.32 mg	39 %
Iron	48.14 mg	267 %
Potassium	371.84 mg	8 %
Sodium	1027.54 mg	45 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.30 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	137.78 g	50 %
Fiber	4.98 g	18 %
Sugars	43.16 g
Sugars, added	43.16 g
Net carbs	132.8 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	13.280 g	17 %
Saturated fatty acids	1.660 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rice	Rice
Sugar	Canola and/or sunflower oil
Cocoa processed with alkali	Salt
Molasses	Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate
Iron and zinc (mineral nutrients)	Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)	Vitamin b2 (riboflavin)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	A b vitamin (folic acid)
Vitamin b12	Vitamin d3

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UPC 00016000487932

Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC. contains 696 calories per 166 g serving. This serving contains 13 g of fat, 8.3 g of protein and 138 g of carbohydrate. The latter is 43 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC. contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 166 g of Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC. contains 48.14 mg of iron, 501.32 mg of calcium, 372 mg of potassium. Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000487932.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC.

Calories by source

Percentile of foods in the database

Chocolate chex gluten free breakfast cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup with 1/2 cup skim milk (166.0 g)

Fatty acid by type

Foods related to chocolate chex gluten free breakfast cereal by general mills sales inc.