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Chocolate chip cookie cup, chocolate chip by Birch Benders, Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 4g	20 %

Cholesterol 70mg	23 %

Sodium 220mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 7g	14 %

Calcium 75mg	6 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate chip cookie cup, chocolate chip by Birch Benders, Inc. nutrition facts and analysis per 50 grm (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	75.00 mg	6 %
Iron	2.00 mg	11 %
Sodium	220.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Sugar alcohols	15.00 g
Net carbs	11.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.000 g	22 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	70.00 mg	23 %

Ingredients
Almond flour	Erythritol
Dark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin)	Eggs
Oil powder (high oleic sunflower oil, inulin, sodium caseinate [a milk derivative], sunflower lecithin, mixed tocopherols)	Tigernut flour
Organic coconut flour	Leavening (monocalcium phosphate, sodium bicarbonate)
Natural flavors	Alkalized cocoa powder
Xanthan gum	Stevia extract

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Chocolate chip cookie cup, chocolate chip by Birch Benders, Inc. contains 190 calories per 50 g serving. This serving contains 17 g of fat, 7 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip cookie cup, chocolate chip by Birch Benders, Inc. contains 4 g of saturated fat and 70 mg of cholesterol per serving. 50 g of Chocolate chip cookie cup, chocolate chip by Birch Benders, Inc. contains 2.00 mg of iron, 75.00 mg of calcium. Chocolate chip cookie cup, chocolate chip by Birch Benders, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 810001560461.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Birch Benders, Inc.

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Chocolate chip cookie cup, chocolate chip by Birch Benders, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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