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Chocolate chip pancake cup, chocolate chip by Birch Benders, Inc.

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Nutrition Facts
Portion Size46 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 5g 25 %
Cholesterol 90mg 30 %
Sodium 200mg 9 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 6g 21 %
   Sugar 3g
Protein 8g 16 %
Calcium 63mg 5 %
Iron 3mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 72.28%Protein: 12.87%Carbs: 14.85%
Fat (72.28%)
Protein (12.87%)
Carbs (14.85%)

Percentile of foods in the database

Calories: 27.36%Fat: 28.88%Carbs: 17.33%Protein: 26.44%
Calories (27.36%)
Fat (28.88%)
Carbs (17.33%)
Protein (26.44%)

Chocolate chip pancake cup, chocolate chip by Birch Benders, Inc. nutrition facts and analysis per 46 grm (46.0 g)

Minerals
NutrientAmount DV
Calcium 63.02 mg5 %
Iron 3.00 mg17 %
Sodium 200.10 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 5.98 g21 %
  Sugars 3.00 g
  Sugar alcohols 4.14 g
  Net carbs 6.95 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 20.001 g26 %
  Saturated fatty acids 5.000 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 90.16 mg30 %

Ingredients
Almond flourDark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin)
Oil powder (high oleic sunflower oil, inulin, sodium caseinate [a milk derivative], sunflower lecithin, mixed tocopherols)Organic coconut flour
EggsTigernut flour
Leavening (monocalcium phosphate, sodium bicarbonate)Natural flavor
Xanthan gumMonk fruit

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Chocolate chip pancake cup, chocolate chip by Birch Benders, Inc. contains 240 calories per 46 g serving. This serving contains 20 g of fat, 8 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip pancake cup, chocolate chip by Birch Benders, Inc. contains 5 g of saturated fat and 90 mg of cholesterol per serving. 46 g of Chocolate chip pancake cup, chocolate chip by Birch Benders, Inc. contains 3.00 mg of iron, 63.02 mg of calcium. Chocolate chip pancake cup, chocolate chip by Birch Benders, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 810001560508.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandBirch Benders, Inc.
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Chocolate chip pancake cup, chocolate chip by Birch Benders, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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