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Chocolate chip keto pancake & waffle mix, chocolate chip keto by Birch Benders, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 4.5g	22 %

Cholesterol 125mg	42 %

Sodium 370mg	16 %

Total Carbohydrate 15g	5 %

Dietary Fiber 6g	21 %

Sugar 3g

Protein 9g	18 %

Calcium 96mg	7 %

Iron 3mg	17 %

Potassium 320mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate chip keto pancake & waffle mix, chocolate chip keto by Birch Benders, Inc. nutrition facts and analysis per 2 pancakes (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	95.85 mg	7 %
Iron	3.00 mg	17 %
Potassium	319.95 mg	7 %
Sodium	369.90 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	5.99 g	21 %
Sugars	3.00 g
Sugar alcohols	3.15 g
Net carbs	7.435 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	125.10 mg	42 %

Ingredients
Almond flour	No added sugar dark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia extract, sunflower lecithin)
Eggs	Tigernut flour
Organic coconut flour	Cassava starch
Buttermilk	Leavening (monocalcium phosphate, sodium bicarbonate)
Salt	Spice

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Chocolate chip keto pancake & waffle mix, chocolate chip keto by Birch Benders, Inc. contains 210 calories per 45 g serving. This serving contains 14 g of fat, 9 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip keto pancake & waffle mix, chocolate chip keto by Birch Benders, Inc. contains 4.5 g of saturated fat and 125 mg of cholesterol per serving. 45 g of Chocolate chip keto pancake & waffle mix, chocolate chip keto by Birch Benders, Inc. contains 3.00 mg of iron, 95.85 mg of calcium, 320 mg of potassium. Chocolate chip keto pancake & waffle mix, chocolate chip keto by Birch Benders, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 810001560126.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Birch Benders, Inc.

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Chocolate chip keto pancake & waffle mix, chocolate chip keto by Birch Benders, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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