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Strawberry chocolate chip flapjack & waffle protein-packed mix, strawberry chocolate chip by Baker Mills

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Nutrition Facts
Portion Size53 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 350mg 15 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 14g 28 %
Calcium 220mg 17 %
Iron 1.7mg 9 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Strawberry chocolate chip flapjack & waffle protein-packed mix, strawberry chocolate chip by Baker Mills nutrition facts and analysis per 1/2 cup (53.0 g)

Minerals
NutrientAmount DV
Calcium 219.95 mg17 %
Iron 1.70 mg9 %
Potassium 170.13 mg4 %
Sodium 349.80 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 3.02 g11 %
  Sugars 11.00 g
    Sugars, added 9.01 g
  Net carbs 26.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.07 mg3 %

Ingredients
100% whole grain wheat flour100% whole grain oat flour
Wheat protein isolateCane sugar
Semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin)Whey protein concentrate
Milk protein concentrateLeavening (monocalcium phosphate, baking soda)
Strawberry powderButtermilk
Sea saltNatural flavor

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Strawberry chocolate chip flapjack & waffle protein-packed mix, strawberry chocolate chip by Baker Mills contains 200 calories per 53 g serving. This serving contains 3 g of fat, 14 g of protein and 30 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Strawberry chocolate chip flapjack & waffle protein-packed mix, strawberry chocolate chip by Baker Mills contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 53 g of Strawberry chocolate chip flapjack & waffle protein-packed mix, strawberry chocolate chip by Baker Mills contains 1.70 mg of iron, 219.95 mg of calcium, 170 mg of potassium. Strawberry chocolate chip flapjack & waffle protein-packed mix, strawberry chocolate chip by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599014697.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandBaker Mills
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Strawberry chocolate chip flapjack & waffle protein-packed mix, strawberry chocolate chip by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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