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Organic buttermilk pancake & waffle mix, buttermilk by Birch Benders, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 4.9mg 2 %
Sodium 390mg 17 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 4g 8 %
Calcium 116mg 9 %
Iron 0.3mg 2 %
Potassium 108mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic buttermilk pancake & waffle mix, buttermilk by Birch Benders, Inc. nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 115.85 mg9 %
Iron 0.30 mg2 %
Potassium 108.15 mg2 %
Sodium 389.90 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 1.01 g4 %
  Sugars 7.00 g
    Sugars, added 5.00 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.90 mg2 %

Ingredients
Organic wheat flourOrganic buttermilk (organic buttermilk, organic skim milk)
Organic evaporated cane sugarLeavening (sodium bicarbonate, monocalcium phosphate, non-gmo corn starch)
SaltOrganic potato starch
Organic cassava starch

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Organic buttermilk pancake & waffle mix, buttermilk by Birch Benders, Inc. contains 120 calories per 35 g serving. This serving contains 0.5 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic buttermilk pancake & waffle mix, buttermilk by Birch Benders, Inc. contains 0 g of saturated fat and 4.9 mg of cholesterol per serving. 35 g of Organic buttermilk pancake & waffle mix, buttermilk by Birch Benders, Inc. contains 0.30 mg of iron, 115.85 mg of calcium, 108 mg of potassium. Organic buttermilk pancake & waffle mix, buttermilk by Birch Benders, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 810001560522.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandBirch Benders, Inc.
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Organic buttermilk pancake & waffle mix, buttermilk by Birch Benders, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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