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Chocolate flavored puffed rice, chocolate by The Kellogg Company

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 140mg	6 %

Total Carbohydrate 37g	13 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 3g	6 %

Calcium 190mg	15 %

Iron 4.5mg	25 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (3.00%)

Protein (7.00%)

Carbs (90.00%)

Percentile of foods in the database

Calories (26.72%)

Fat (12.98%)

Carbs (36.64%)

Protein (23.66%)

Chocolate flavored puffed rice, chocolate by The Kellogg Company nutrition facts and analysis per 1 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin B12 [Cobalamin]	2.70 mcg	112 %
Folate, DFE
Folic acid	34.86 mcg
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	189.84 mg	15 %
Iron	4.50 mg	25 %
Potassium	70.14 mg	1 %
Sodium	139.86 mg	6 %
Zinc	4.50 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	1.01 g	4 %
Sugars	13.00 g
Sugars, added	12.01 g
Net carbs	35.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rice	Sugar
Cocoa	Maltodextrin
Contains 2% or less of malt flavor	Iodized salt (salt, potassium iodate)
Palm kernel oil	Natural and artificial flavor
Red 40	Yellow 6
Blue 1	Bht for freshness. vitamins and minerals: calcium carbonate
Vitamin c (sodium ascorbate)	Vitamin e acetate
Reduced iron	Vitamin a palmitate
Zinc oxide	Folic acid
Vitamin d3	Vitamin b12

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Chocolate flavored puffed rice, chocolate by The Kellogg Company contains 160 calories per 42 g serving. This serving contains 0.5 g of fat, 3 g of protein and 37 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate flavored puffed rice, chocolate by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Chocolate flavored puffed rice, chocolate by The Kellogg Company contains 12.0 mg vitamin C as well as 4.50 mg of iron, 189.84 mg of calcium, 70 mg of potassium. Chocolate flavored puffed rice, chocolate by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000226304.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Chocolate flavored puffed rice, chocolate by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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