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Chocolate lucky charms cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	159 g

Amount Per Portion	636
Calories

% Daily Value *

Total Fat 6.4g	8 %

Sodium 859mg	37 %

Total Carbohydrate 134g	49 %

Dietary Fiber 8g	29 %

Sugar 52g

Protein 9.5g	19 %

Calcium 572mg	44 %

Iron 16mg	89 %

Potassium 398mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (10.00%)

Protein (6.00%)

Carbs (84.00%)

Percentile of foods in the database

Calories (27.41%)

Fat (17.04%)

Carbs (34.81%)

Protein (20.74%)

Chocolate lucky charms cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup with 1/2 cup skim milk (159.0 g)

Minerals
Nutrient	Amount	DV
Calcium	572.40 mg	44 %
Iron	15.90 mg	88 %
Potassium	397.50 mg	8 %
Sodium	858.60 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.54 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	133.56 g	49 %
Fiber	7.95 g	28 %
Sugars	52.47 g
Net carbs	125.61 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	6.360 g	8 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn	Sugar
Corn syrup	Canola oil. contains 2% or less of: dextrose
Cocoa processed with alkali	Yellow 5 & 6
Red 40	Blue 1 and other color added
Modified corn starch	Corn starch
Salt	Gelatin
Fructose	Natural and artificial flavor
Trisodium phosphate. vitamins and minerals: calcium carbonate	Tricalcium phosphate
Vitamin c (sodium ascorbate)	Iron and zinc (mineral nutrients)
A b vitamin (niacinamide)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	Vitamin b2 (riboflavin)
A b vitamin (folic acid)	Vitamin b12
Vitamin d3

Foods related to chocolate lucky charms cereal by general mills sales inc.

UPC 00016000151253

Chocolate lucky charms cereal by GENERAL MILLS SALES INC. contains 636 calories per 159 g serving. This serving contains 6.4 g of fat, 9.5 g of protein and 134 g of carbohydrate. The latter is 52 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Chocolate lucky charms cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 159 g of Chocolate lucky charms cereal by GENERAL MILLS SALES INC. contains 15.90 mg of iron, 572.40 mg of calcium, 398 mg of potassium. Chocolate lucky charms cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000151253.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Chocolate lucky charms cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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