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Chocolatey pepita organic granola organic coconut, sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, and fair trade cocoa powder, chocolatey pepita by Glencourt Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 9g 45 %
Sodium 105mg 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 4g 8 %
Calcium 18mg 1 %
Iron 1mg 6 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolatey pepita organic granola organic coconut, sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, and fair trade cocoa powder, chocolatey pepita by Glencourt Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 18.00 mg1 %
Iron 1.00 mg6 %
Potassium 188.10 mg4 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.00 g11 %
  Sugars 6.00 g
    Sugars, added 5.01 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 9.000 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconutOrganic sunflower seed kernels
Organic coconut sugarOrganic pumpkin seed kernels
organic chocolate liquorOrganic flaxseeds
Organic chia seedsOrganic coconut oil
organic cocoa powderOrganic vanilla extract
Sea saltMixed tocopherols (for freshness)

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Chocolatey pepita organic granola organic coconut, sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, and fair trade cocoa powder, chocolatey pepita by Glencourt Inc. contains 170 calories per 30 g serving. This serving contains 14 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolatey pepita organic granola organic coconut, sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, and fair trade cocoa powder, chocolatey pepita by Glencourt Inc. contains 9 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chocolatey pepita organic granola organic coconut, sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, and fair trade cocoa powder, chocolatey pepita by Glencourt Inc. contains 1.00 mg of iron, 18.00 mg of calcium, 188 mg of potassium. Chocolatey pepita organic granola organic coconut, sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, and fair trade cocoa powder, chocolatey pepita by Glencourt Inc. belong to 'Cereal' food category. The UPC for this product is 079893120461.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGlencourt Inc.
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Chocolatey pepita organic granola organic coconut, sunflower seeds, pumpkin seeds, flaxseeds, chia seeds, and fair trade cocoa powder, chocolatey pepita by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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