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Churros cinn toast crunch crl by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	164 g

Amount Per Portion	722
Calories

% Daily Value *

Total Fat 18g	23 %

Sodium 918mg	40 %

Total Carbohydrate 128g	47 %

Dietary Fiber 11g	39 %

Sugar 44g

Protein 11g	22 %

Calcium 525mg	40 %

Iron 15mg	83 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (24.00%)

Protein (7.00%)

Carbs (69.00%)

Percentile of foods in the database

Calories (27.46%)

Fat (21.02%)

Carbs (30.85%)

Protein (20.68%)

Churros cinn toast crunch crl by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup with 1/2 cup skim milk (164.0 g)

Minerals
Nutrient	Amount	DV
Calcium	524.80 mg	40 %
Iron	14.76 mg	82 %
Potassium	0.00 mg	0 %
Sodium	918.40 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.48 g	23 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	127.92 g	47 %
Fiber	11.48 g	41 %
Sugars	44.28 g
Net carbs	116.44 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	18.040 g	23 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Sugar
Rice flour	Canola oil
Cinnamon	Salt
Dextrose	Trisodium phosphate
Soy lecithin. bht added to preserve freshness. vitamins and minerals: calcium carbonate	Vitamin c (sodium ascorbate)
Iron and zinc (mineral nutrients)	A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	Vitamin b2 (riboflavin)
A b vitamin (folic acid)	Vitamin b12
Vitamin d3

Foods related to churros cinn toast crunch crl by general mills sales inc.

UPC 00016000145115

Churros cinn toast crunch crl by GENERAL MILLS SALES INC. contains 722 calories per 164 g serving. This serving contains 18 g of fat, 11 g of protein and 128 g of carbohydrate. The latter is 44 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Churros cinn toast crunch crl by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 164 g of Churros cinn toast crunch crl by GENERAL MILLS SALES INC. contains 14.76 mg of iron, 524.80 mg of calcium. Churros cinn toast crunch crl by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000145115.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Churros cinn toast crunch crl by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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