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Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	177 g

Amount Per Portion	754
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 1.8g	9 %

Sodium 754mg	33 %

Total Carbohydrate 138g	50 %

Dietary Fiber 12g	43 %

Sugar 50g

Protein 12g	24 %

Calcium 230mg	18 %

Iron 35mg	194 %

Potassium 524mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (21.00%)

Protein (7.00%)

Carbs (72.00%)

Percentile of foods in the database

Calories (27.43%)

Fat (19.79%)

Carbs (31.60%)

Protein (21.18%)

Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup with 1/2 cup skim milk (177.0 g)

Minerals
Nutrient	Amount	DV
Calcium	230.10 mg	18 %
Iron	35.40 mg	197 %
Potassium	523.92 mg	11 %
Sodium	754.02 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.39 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	138.06 g	50 %
Fiber	12.39 g	44 %
Sugars	49.56 g
Net carbs	125.67 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	15.930 g	20 %
Saturated fatty acids	1.770 g	9 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Sugar
Whole grain corn	Modified corn starch
Canola oil	Corn starch
Honey	Whole grain rice
Corn bran	Whole grain sorghum
Whole grain millet	Salt
Cinnamon	Tripotassium phosphate
Baking soda	Color (caramel color and annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate
Iron and zinc (mineral nutrients)	A b vitamin (niacinamide)
Vitamin c (sodium ascorbate)	A b vitamin (calcium pantothenate)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)	A b vitamin (folic acid)
Vitamin b12	Vitamin a (palmitate)
Vitamin d3

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UPC 00016000139565

Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC. contains 754 calories per 177 g serving. This serving contains 16 g of fat, 12 g of protein and 138 g of carbohydrate. The latter is 50 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC. contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 177 g of Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC. contains 35.40 mg of iron, 230.10 mg of calcium, 524 mg of potassium. Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000139565.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC.

Calories by source

Percentile of foods in the database

Cheerios cinn oat crunch crl by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup with 1/2 cup skim milk (177.0 g)

Fatty acid by type

Foods related to cheerios cinn oat crunch crl by general mills sales inc.