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Cinnamon apple walnut super grains granola clusters, sweet apples, chopped walnuts and cinnamon, cinnamon apple walnut by The Quaker Oats Company

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Nutrition Facts
Portion Size52 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 20mg 1 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4g 14 %
   Sugar 13g
Protein 5g 10 %
Calcium 50mg 4 %
Iron 1.7mg 9 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cinnamon apple walnut super grains granola clusters, sweet apples, chopped walnuts and cinnamon, cinnamon apple walnut by The Quaker Oats Company nutrition facts and analysis per 1/2 cup (52.0 g)

Minerals
NutrientAmount DV
Calcium 49.92 mg4 %
Iron 1.70 mg9 %
Potassium 219.96 mg5 %
Sodium 19.76 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 4.00 g14 %
  Sugars 13.00 g
    Sugars, added 9.98 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 3.000 g
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Fiber, soluble 1.04 g

Ingredients
Whole grain rolled oatsWhole grain rolled wheat
Brown sugarCanola oil
Walnuts coated with rosemary extract (to help protect flavor)Dried apples
FlaxseedCorn starch
Nonfat dry milkRed quinoa
WheySunflower seed
Natural flavorAmaranth
BarleyHoney
CinnamonTocopherols (to preserve freshness)

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Cinnamon apple walnut super grains granola clusters, sweet apples, chopped walnuts and cinnamon, cinnamon apple walnut by The Quaker Oats Company contains 220 calories per 52 g serving. This serving contains 8 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cinnamon apple walnut super grains granola clusters, sweet apples, chopped walnuts and cinnamon, cinnamon apple walnut by The Quaker Oats Company contains 1 g of saturated fat and mg of cholesterol per serving. 52 g of Cinnamon apple walnut super grains granola clusters, sweet apples, chopped walnuts and cinnamon, cinnamon apple walnut by The Quaker Oats Company contains 1.70 mg of iron, 49.92 mg of calcium, 220 mg of potassium. Cinnamon apple walnut super grains granola clusters, sweet apples, chopped walnuts and cinnamon, cinnamon apple walnut by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000560297.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Quaker Oats Company
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Cinnamon apple walnut super grains granola clusters, sweet apples, chopped walnuts and cinnamon, cinnamon apple walnut by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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