Oatmeal + sweet diced apples, tart cranberries, chopped walnuts, and multigrains, apple walnut by The Quaker Oats Company
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Nutrition Facts
Portion Size
75 g
Amount Per Portion
300
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 1g
5 %
Sodium 250mg
11 %
Total Carbohydrate 53g
19 %
Dietary Fiber 5g
18 %
Sugar 23g
Protein 6g
12 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal + sweet diced apples, tart cranberries, chopped walnuts, and multigrains, apple walnut by The Quaker Oats Company nutrition facts and analysis per 1 package (75.0 g)
Oatmeal + sweet diced apples, tart cranberries, chopped walnuts, and multigrains, apple walnut by The Quaker Oats Company contains 300 calories per 75 g serving. This serving contains 8 g of fat, 6 g of protein and 53 g of carbohydrate. The latter is 23 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oatmeal + sweet diced apples, tart cranberries, chopped walnuts, and multigrains, apple walnut by The Quaker Oats Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Oatmeal + sweet diced apples, tart cranberries, chopped walnuts, and multigrains, apple walnut by The Quaker Oats Company contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.75 mg of calcium. Oatmeal + sweet diced apples, tart cranberries, chopped walnuts, and multigrains, apple walnut by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000315507.
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Oatmeal + sweet diced apples, tart cranberries, chopped walnuts, and multigrains, apple walnut by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.