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Cinnamon multigrain cereal by by

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Nutrition Facts
Portion Size42 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 170mg 7 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 10g
      Includes 10g Added Sugars 20 %
Protein 4g 8 %
Calcium 160mg 12 %
Iron 11mg 61 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 12.00%Protein: 10.00%Carbs: 78.00%
Fat (12.00%)
Protein (10.00%)
Carbs (78.00%)

Percentile of foods in the database

Calories: 24.91%Fat: 17.08%Carbs: 32.38%Protein: 25.62%
Calories (24.91%)
Fat (17.08%)
Carbs (32.38%)
Protein (25.62%)

Cinnamon multigrain cereal by by nutrition facts and analysis per 1 serving (42.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.420 mg35 %
Riboflavin [Vitamin B2]0.390 mg30 %
Niacin [Vitamin B3]4.800 mg30 %
Vitamin B6 0.510 mg30 %
Folate, DFE
  Folic acid 149 mcg

Minerals
NutrientAmount DV
Calcium 160 mg12 %
Iron 11.20 mg62 %
Phosphorus 100 mg8 %
Potassium 110 mg2 %
Sodium 170 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.98 g11 %
  Sugars 10.00 g
    Sugars, added 10.00 g20 %
  Net carbs 30.02 g

Fats and Fatty Acids

Fatty acid by type

Monounsaturated: 50.00%Polyunsaturated: 50.00%
Monounsaturated (50.00%)
Polyunsaturated (50.00%)
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Whole grain oat flourSugar
Corn flourWhole wheat flour
Calcium carbonateSalt
CinnamonBaking soda
Caramel colorTocopherols (to preserve freshness)
Reduced ironNiacinamide
Natural flavorThiamine mononitrate
Annatto (color)Pyridoxine hydrochloride
RiboflavinFolic acid
one of the b vitamins

Foods related to cinnamon multigrain cereal by by

UPC 0030000574287
Cinnamon multigrain cereal by by contains 160 calories per 42 g serving. This serving contains 2 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cinnamon multigrain cereal by by contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Cinnamon multigrain cereal by by contains 11.20 mg of iron, 160 mg of calcium, 110 mg of potassium. Cinnamon multigrain cereal by by belong to 'Cereal' food category. The UPC for this product is 0030000574287.
Food properties
SourceUSDA Branded foods
CategoryCereal
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Cinnamon multigrain cereal by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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