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Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc.

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Nutrition Facts
Portion Size38 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Sodium 230mg 10 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. , calories by source


Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. , percentiles
Badges: high sugar

Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. nutrition facts and analysis per 0.067 package (mix) (38.0 g)

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 0.50 mg3 %
Potassium 30.02 mg1 %
Sodium 229.90 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 0.99 g4 %
  Sugars 22.00 g
    Sugars, added 21.01 g
  Net carbs 31.01 g

Fats and Fatty Acids
Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. , fatty acids by type
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
Cake mix ingredients: sugarWhole grain sorghum flour
Whole grain millet flourFood starch-modified
Soybean oilArabic gum
Leavening (baking soda, sodium aluminum phosphate, mono- calcium phosphate)Salt
Tapioca starchGuar gum
Xanthan gumNatural flavor. topping ingredients: sugar
Palm and soybean oilBrown sugar
CinnamonSalt
Anticaking agent (silicon dioxide)Natural flavor

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Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. contains 150 calories per 38 g serving. This serving contains 2.5 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 38 g of Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. contains 0.50 mg of iron, 20.14 mg of calcium, 30 mg of potassium. Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449473062.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Cinnamon swirl crumb cake & muffin mix, cinnamon swirl by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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