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Coconut clusters with super seeds toasted with pumpkin, sunflower and chia seeds, coconut with super seeds by Topco Associates, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 7g 35 %
Sodium 50mg 2 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 7g
Protein 4g 8 %
Calcium 10mg 1 %
Iron 1.2mg 7 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coconut clusters with super seeds toasted with pumpkin, sunflower and chia seeds, coconut with super seeds by Topco Associates, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 1.20 mg7 %
Potassium 180.04 mg4 %
Sodium 50.12 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 7.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 7.000 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconutOrganic pumpkin seeds
Organic sunflower seedsOrganic cane sugar
Organic brown rice syrupOrganic chia seeds
Sea salt

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Coconut clusters with super seeds toasted with pumpkin, sunflower and chia seeds, coconut with super seeds by Topco Associates, Inc. contains 150 calories per 28 g serving. This serving contains 10 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Coconut clusters with super seeds toasted with pumpkin, sunflower and chia seeds, coconut with super seeds by Topco Associates, Inc. contains 7 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Coconut clusters with super seeds toasted with pumpkin, sunflower and chia seeds, coconut with super seeds by Topco Associates, Inc. contains 1.20 mg of iron, 10.08 mg of calcium, 180 mg of potassium. Coconut clusters with super seeds toasted with pumpkin, sunflower and chia seeds, coconut with super seeds by Topco Associates, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036800470132.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTopco Associates, Inc.
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Coconut clusters with super seeds toasted with pumpkin, sunflower and chia seeds, coconut with super seeds by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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