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Coconut crunch cereal for digestive wellness, coconut crunch by HAPPY INSIDE

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 6g	30 %

Sodium 115mg	5 %

Total Carbohydrate 44g	16 %

Dietary Fiber 9g	32 %

Sugar 9g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut crunch cereal for digestive wellness, coconut crunch by HAPPY INSIDE nutrition facts and analysis per 1 cup (59.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Potassium	200.01 mg	4 %
Sodium	115.05 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	9.03 g	32 %
Sugars	9.00 g
Net carbs	34.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	6.000 g	30 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	4.13 g
Fiber, soluble	4.72 g

Ingredients
Whole grain barley	Whole grain wheat
Whole grain corn	Whole grain sorghum
Toasted coconut	Yogurty probiotic piece (sugar, palm kernel and/or palm oil, milk, nonfat greek yogurt powder [cultured skim milk (heat-treated after culturing)], bifidobacterium lactis hn019, natural flavor, soy lecithin)
Cane sugar	Chicory root fiber
Brown rice syrup	Cane syrup. contains 2% or less of coconut and sunflower oil
Natural flavor	Salt
Mixed tocopherols (vitamin e) for freshness	Almonds
Hazelnuts	Pecans
Pistachios

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Coconut crunch cereal for digestive wellness, coconut crunch by HAPPY INSIDE contains 250 calories per 59 g serving. This serving contains 8 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 9 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Coconut crunch cereal for digestive wellness, coconut crunch by HAPPY INSIDE contains 6 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Coconut crunch cereal for digestive wellness, coconut crunch by HAPPY INSIDE contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium, 200 mg of potassium. Coconut crunch cereal for digestive wellness, coconut crunch by HAPPY INSIDE belong to 'Cereal' food category. The UPC for this product is 038000188107.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	HAPPY INSIDE

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Coconut crunch cereal for digestive wellness, coconut crunch by HAPPY INSIDE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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