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Coconut water hydration pack by C2O PURE COCONUT WATER

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Nutrition Facts
Portion Size310 g
Amount Per Portion59
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 96mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0g 0 %
   Sugar 16g
Protein 0g 0 %
Calcium 19mg 1 %
Iron 0.4mg 2 %
Potassium 391mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut water hydration pack by C2O PURE COCONUT WATER, calories by source


Coconut water hydration pack by C2O PURE COCONUT WATER, percentiles
Badges: low fat

Coconut water hydration pack by C2O PURE COCONUT WATER nutrition facts and analysis per 1 can (310.0 ml) aprx (310.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 18.60 mg1 %
Iron 0.37 mg2 %
Magnesium 15.50 mg4 %
Manganese 0.000 mg0 %
Potassium 390.60 mg8 %
Sodium 96.10 mg4 %
Zinc 0.31 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.99 g6 %
  Fiber 0.00 g0 %
  Sugars 16.00 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
100% coconut water

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Coconut water hydration pack by C2O PURE COCONUT WATER contains 59 calories per 310 g serving. This serving contains 0 g of fat, 0 g of protein and 17 g of carbohydrate. The latter is 16 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut water hydration pack by C2O PURE COCONUT WATER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 310 g of Coconut water hydration pack by C2O PURE COCONUT WATER contains 0.0 mg vitamin C as well as 0.37 mg of iron, 18.60 mg of calcium, 391 mg of potassium. Coconut water hydration pack by C2O PURE COCONUT WATER belong to 'Plant Based Water' food category. The UPC for this product is 850274007492.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandC2O PURE COCONUT WATER
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Coconut water hydration pack by C2O PURE COCONUT WATER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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