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Coffee cake, crumb or quick-bread type, cheese-filled

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Nutrition Facts

Portion Size	568 g

Amount Per Portion	2073
Calories

% Daily Value *

Total Fat 100g	128 %

Saturated Fat 40g	200 %

Cholesterol 346mg	115 %

Sodium 1653mg	72 %

Total Carbohydrate 256g	93 %

Dietary Fiber 6.8g	24 %

Sugar 130g

Protein 39g	78 %

Vitamin D 2.8mcg	14 %

Calcium 852mg	66 %

Iron 11mg	61 %

Potassium 852mg	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (43.56%)

Protein (7.92%)

Carbs (48.51%)

Percentile of foods in the database

Calories (25.29%)

Fat (27.59%)

Carbs (24.14%)

Protein (22.99%)

Coffee cake, crumb or quick-bread type, cheese-filled nutrition facts and analysis per 1 cake (8" square) (568.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	715.68 mcg	80 %
Carotene, alpha	0.00 mcg
Carotene, beta	113.60 mcg
Cryptoxanthin, beta	11.36 mcg
Lutein + zeaxanthin	215.84 mcg
Lycopene	0.00 mcg
Retinol	704.32 mcg
Thiamin [Vitamin B1]	1.323 mg	110 %
Riboflavin [Vitamin B2]	1.284 mg	99 %
Niacin [Vitamin B3]	9.832 mg	61 %
Vitamin B6	0.523 mg	31 %
Vitamin B12 [Cobalamin]	1.02 mcg	42 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	335.12 mcg	84 %
Folate, food	90.88 mcg
Folic acid	142.00 mcg
Vitamin C [Ascorbic acid]	0.6 mg	1 %
Vitamin D	2.84 mcg	14 %
Vitamin E (alpha-tocopherol)	1.08 mg	7 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.08 mg
Vitamin K	6.8 mcg	6 %
Vitamin K1 [Phylloquinone]	6.8 mcg
Choline	169.3 mg	31 %

Minerals
Nutrient	Amount	DV
Calcium	852.00 mg	66 %
Copper	0.78 mg	87 %
Iron	10.96 mg	61 %
Magnesium	142.00 mg	34 %
Phosphorus	817.92 mg	65 %
Potassium	852.00 mg	18 %
Selenium	44.87 mcg	82 %
Sodium	1652.88 mg	72 %
Zinc	3.81 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	38.62 g	77 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	256.00 g	93 %
Fiber	6.82 g	24 %
Sugars	129.84 g
Net carbs	249.18 g

Fats and Fatty Acids

Fatty acid by type

Saturated (47.52%)

Monounsaturated (22.77%)

Polyunsaturated (29.70%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g		0.00

Nutrient

Amount

99.684 g

128 %

39.794 g

199 %

1.534 g

1.522 g

1.749 g

19.715 g

1.108 g

6.754 g

0.653 g

5.674 g

18.897 g

0.006 g

0.153 g

0.932 g

17.193 g

24.873 g

0.000 g

0.034 g

0.017 g

0.080 g

19.624 g

0.011 g

4.271 g

Sterols
Nutrient	Amount	DV
Cholesterol	346.48 mg	115 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	163.30 g

Foods related to coffee cake, crumb or quick-bread type, cheese-filled

Coffee cake, crumb or quick-bread type, cheese-filled contains 2073 calories per 568 g serving. This serving contains 100 g of fat, 39 g of protein and 256 g of carbohydrate. The latter is 130 g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate. Coffee cake, crumb or quick-bread type, cheese-filled contains 40 g of saturated fat and 346 mg of cholesterol per serving. 568 g of Coffee cake, crumb or quick-bread type, cheese-filled contains 715.68 mcg vitamin A, 0.6 mg vitamin C, 2.84 mcg vitamin D as well as 10.96 mg of iron, 852.00 mg of calcium, 852 mg of potassium. Coffee cake, crumb or quick-bread type, cheese-filled belong to 'Doughnuts, sweet rolls, pastries' food category.

Food properties
Source	USDA Food and nutrient database
Category	Doughnuts, sweet rolls, pastries

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Coffee cake, crumb or quick-bread type, cheese-filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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