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Concha mix mexican assorted pastry by Ole Mexican Foods, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4.5g	22 %

Cholesterol 15mg	5 %

Sodium 170mg	7 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Concha mix mexican assorted pastry by Ole Mexican Foods, Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	1.44 mg	8 %
Sodium	169.86 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.03 g	4 %
Sugars	10.00 g
Net carbs	26.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.998 g	13 %
Saturated fatty acids	4.497 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.82 mg	5 %

Ingredients
Flour (bleached wheat flour, malted barley flour, niacin, reduced iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid)	Sugar
Shortening (palm oil with mono -and diglycerides)	Water
Powder eggs (wheat, eggs, soybean oil, contain 2% or less of the following carboxymethylcellulose, soy lecithin, sodium bicarbonate, salt, colors (annatto extrac, turmeric))	Margarine (partially hydrogenated soybean and cottonseed oil, water, salt, mono -and diglycerides, soy lecithin, sodium benzoate, artificially flavored, beta carotene, vitamin a)
Contain 2% or less than the following orange and butter artificial flavors (water, propylene glycol, natural and artificial flavors, xanthan gum, bha)	Yeast
Baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate)	Calcium propionate
Salt	Powder milk (milk protein concentrate, nonfat dry milk, lactose)
Powder cocoa	Artificial colors (water, high fructose corn syrup, glycerine, fd&c yellow 5, sugar, modified food starch, fd&c yellow 6, fd&c red 3, carrageenan, potassium sorbate, sodium benzoate, citric acid, xanthan gum)
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Concha mix mexican assorted pastry by Ole Mexican Foods, Inc. contains 220 calories per 57 g serving. This serving contains 10 g of fat, 4 g of protein and 28 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Concha mix mexican assorted pastry by Ole Mexican Foods, Inc. contains 4.5 g of saturated fat and 15 mg of cholesterol per serving. 57 g of Concha mix mexican assorted pastry by Ole Mexican Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.95 mg of calcium. Concha mix mexican assorted pastry by Ole Mexican Foods, Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 027331096090.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Ole Mexican Foods, Inc.

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Concha mix mexican assorted pastry by Ole Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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