Printed from https://www.nutritionvalue.org
cookie

Cookie, animal

Select portion size:
Nutrition Facts
Portion Size64 g
Amount Per Portion285
Calories
% Daily Value *
Total Fat 8.8g 11 %
   Saturated Fat 2.2g 11 %
Sodium 214mg 9 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 0.7g 2 %
   Sugar 15g
Protein 4.4g 9 %
Vitamin D 0mcg 0 %
Calcium 28mg 2 %
Iron 1.8mg 10 %
Potassium 64mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Cookie, animal nutrition facts and analysis per 1 cup, NFS (64 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.28 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.224 mg19 %
Riboflavin [Vitamin B2]0.209 mg16 %
Niacin [Vitamin B3]2.221 mg14 %
Vitamin B6 0.014 mg1 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]105.60 mcg26 %
  Folate, food 8.96 mcg
  Folic acid 56.96 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.08 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.08 mg
Vitamin K 3.8 mcg3 %
  Vitamin K1 [Phylloquinone]3.8 mcg
Choline 7.7 mg1 %

Minerals
NutrientAmount DV
Calcium 27.52 mg2 %
Copper 0.10 mg11 %
Iron 1.76 mg10 %
Magnesium 11.52 mg3 %
Phosphorus 72.96 mg6 %
Potassium 64.00 mg1 %
Selenium 4.48 mcg8 %
Sodium 214.40 mg9 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.42 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.42 g17 %
  Fiber 0.70 g2 %
  Sugars 14.91 g
  Net carbs 46.72 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.832 g11 %
  Saturated fatty acids 2.216 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.150 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.018 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.043 g
  Monounsaturated fatty acids 4.906 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 4.904 g
  Polyunsaturated fatty acids 1.199 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.137 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.061 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.50 g

Foods related to cookie, animal

 
 
 
 
 
Cookie, animal contains 285 calories per 64 g serving. This serving contains 8.8 g of fat, 4.4 g of protein and 47 g of carbohydrate. The latter is 15 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Cookie, animal contains 2.2 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Cookie, animal contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.76 mg of iron, 27.52 mg of calcium, 64 mg of potassium. Cookie, animal belong to 'Cookies and brownies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCookies and brownies
Please let us know if you have any suggestions on how to make this website better.
Cookie, animal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved