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Cookies & cream granola bars, cookies & cream by The Quaker Oats Company

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Nutrition Facts

Portion Size	24 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 85mg	4 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 1g	2 %

Calcium 110mg	8 %

Iron 0.5mg	3 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cookies & cream granola bars, cookies & cream by The Quaker Oats Company nutrition facts and analysis per 1 bar (24.0 g)

Minerals
Nutrient	Amount	DV
Calcium	109.92 mg	8 %
Iron	0.50 mg	3 %
Potassium	49.92 mg	1 %
Sodium	84.96 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.00 g	11 %
Sugars	5.00 g
Sugars, added	4.99 g
Sugar alcohols	0.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.501 g	3 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk)	Brown rice crisp (whole grain brown rice flour, sugar, salt)
Corn syrup	Chocolate flavored cookie pieces (whole wheat flour, sugar, palm oil, cocoa (processed with alkali), salt, dextrose, baking soda, soy lecithin)
Confectionary chips (sugar, palm kernel and palm oil, whey, nonfat dry milk, dextrose, soy lecithin, salt, natural flavor)	Corn syrup solids
Inulin	Polydextrose
Sunflower oil	Glycerin. contains 2% or less of: calcium carbonate
Invert sugar	Fructose
Salt	Natural flavor
Soy lecithin	Molasses
Tocopherols (to preserve freshness)	Soybean oil

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Cookies & cream granola bars, cookies & cream by The Quaker Oats Company contains 90 calories per 24 g serving. This serving contains 2.5 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cookies & cream granola bars, cookies & cream by The Quaker Oats Company contains 0.5 g of saturated fat and mg of cholesterol per serving. 24 g of Cookies & cream granola bars, cookies & cream by The Quaker Oats Company contains 0.50 mg of iron, 109.92 mg of calcium, 50 mg of potassium. Cookies & cream granola bars, cookies & cream by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000311875.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Cookies & cream granola bars, cookies & cream by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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