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Cooksimple, new orleans jambalaya with brown rice and peppers by The Healthy Pantry

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	145
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 210mg	9 %

Total Carbohydrate 30g	11 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cooksimple, new orleans jambalaya with brown rice and peppers by The Healthy Pantry nutrition facts and analysis per 0.333 c as pkgd (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	78.0 mg	87 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Net carbs	27.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Brown rice	Onion
Peppers	Tomato
Garlic	Spices
Sea salt	Jalapeno peppers

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Cooksimple, new orleans jambalaya with brown rice and peppers by The Healthy Pantry contains 145 calories per 42 g serving. This serving contains 0.5 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cooksimple, new orleans jambalaya with brown rice and peppers by The Healthy Pantry contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Cooksimple, new orleans jambalaya with brown rice and peppers by The Healthy Pantry contains 78.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Cooksimple, new orleans jambalaya with brown rice and peppers by The Healthy Pantry belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 858078003061.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	The Healthy Pantry

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Cooksimple, new orleans jambalaya with brown rice and peppers by The Healthy Pantry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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