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rice

Rice, pasta, cheddar cheese and broccoli with other natural flavors by The Quaker Oats Co/golden Grain

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Nutrition Facts
Portion Size60 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 4.8mg 2 %
Sodium 530mg 23 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice, pasta, cheddar cheese and broccoli with other natural flavors by The Quaker Oats Co/golden Grain nutrition facts and analysis per 1 cup (60.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.600 mg50 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.20 mg3 %
Iron 1.80 mg10 %
Potassium 139.80 mg3 %
Sodium 529.80 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 1.02 g4 %
  Sugars 3.00 g
  Net carbs 39.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.80 mg2 %

Ingredients
Long grain riceWheat flour
MaltodextrinPalm oil
WheySalt
Nonfat dry milkCanola oil
Parmesan cheese (milk, cultures, salt, enzymes)Corn syrup solids
BroccoliNatural flavor
Cheddar cheese (milk, cultures, salt, enzymes)Onions
Modified corn starchMonosodium glutamate
Cheddar and romano cheeses (milk, cultures, salt, enzymes)Cream
SugarAnnatto (color)
NiacinamideSpinach
Ferric orthophosphateYeast extract
Autolyzed yeast extractBlue cheese (milk, cultures, salt, enzymes)
Folic acidFerrous sulfate
Riboflavin

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Rice, pasta, cheddar cheese and broccoli with other natural flavors by The Quaker Oats Co/golden Grain contains 230 calories per 60 g serving. This serving contains 4.5 g of fat, 5 g of protein and 41 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice, pasta, cheddar cheese and broccoli with other natural flavors by The Quaker Oats Co/golden Grain contains 2 g of saturated fat and 4.8 mg of cholesterol per serving. 60 g of Rice, pasta, cheddar cheese and broccoli with other natural flavors by The Quaker Oats Co/golden Grain contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.20 mg of calcium, 140 mg of potassium. Rice, pasta, cheddar cheese and broccoli with other natural flavors by The Quaker Oats Co/golden Grain belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 015300200036.
Food properties
SourceUSDA Branded foods
CategoryPizza Mixes & Other Dry Dinners
BrandThe Quaker Oats Co/golden Grain
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Rice, pasta, cheddar cheese and broccoli with other natural flavors by The Quaker Oats Co/golden Grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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