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Corn, flax, quinoa & amaranth cereal by NATURE'S PATH ORGANIC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 3.3g	4 %

Sodium 417mg	18 %

Total Carbohydrate 80g	29 %

Dietary Fiber 10g	36 %

Sugar 13g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Corn, flax, quinoa & amaranth cereal by NATURE'S PATH ORGANIC nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	3.60 mg	20 %
Sodium	417.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	80.00 g	29 %
Fiber	10.00 g	36 %
Sugars	13.33 g
Net carbs	70 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.330 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	2.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Corn meal	Yellow corn flour
Cane sugar	Flax
Buckwheat flour	Quinoa
Amaranth	Sea salt
Tocopherols (natural vitamin e)

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Corn, flax, quinoa & amaranth cereal by NATURE'S PATH ORGANIC contains 400 calories per 100 g serving. This serving contains 3.3 g of fat, 10 g of protein and 80 g of carbohydrate. The latter is 13 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Corn, flax, quinoa & amaranth cereal by NATURE'S PATH ORGANIC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Corn, flax, quinoa & amaranth cereal by NATURE'S PATH ORGANIC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 0.00 mg of calcium. Corn, flax, quinoa & amaranth cereal by NATURE'S PATH ORGANIC belong to 'Cereal' food category. The UPC for this product is 058449779001.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	NATURE'S PATH ORGANIC

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Corn, flax, quinoa & amaranth cereal by NATURE'S PATH ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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