Chai spice flavored organic multigrain hot cereal with flax & quinoa, chai spice by Post Consumer Brands, LLC
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Nutrition Facts
Portion Size
42 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 2.5g
3 %
Sodium 220mg
10 %
Total Carbohydrate 30g
11 %
Dietary Fiber 4g
14 %
Sugar 8g
Protein 4g
8 %
Calcium 20mg
2 %
Iron 1.4mg
8 %
Potassium 130mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chai spice flavored organic multigrain hot cereal with flax & quinoa, chai spice by Post Consumer Brands, LLC nutrition facts and analysis per 1 pouch (42.0 g)
Chai spice flavored organic multigrain hot cereal with flax & quinoa, chai spice by Post Consumer Brands, LLC contains 160 calories per 42 g serving. This serving contains 2.5 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 8 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chai spice flavored organic multigrain hot cereal with flax & quinoa, chai spice by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Chai spice flavored organic multigrain hot cereal with flax & quinoa, chai spice by Post Consumer Brands, LLC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.16 mg of calcium, 130 mg of potassium. Chai spice flavored organic multigrain hot cereal with flax & quinoa, chai spice by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 883921118418.
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Chai spice flavored organic multigrain hot cereal with flax & quinoa, chai spice by Post Consumer Brands, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.