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Corn casserole, corn by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 250mg	11 %

Total Carbohydrate 42g	15 %

Dietary Fiber 1g	4 %

Sugar 23g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Corn casserole, corn by Publix Super Markets, Inc. nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	250.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	1.00 g	4 %
Sugars	23.00 g
Sugars, added	22.00 g
Net carbs	41 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Creamed corn (corn, water, sugar, modified food starch, salt)	Water
Sugar	Yellow corn
Stuffing crumbus (wheat flour, cane sugar, yeast, sea salt, canola oil)	Modified tapioca starch
Butter (pasteurized cream, salt)	Natural vanilla extract
Heavy cream (cream, milk)	Modified cornstarch
Baking soda	Corn syrup solids
Lemon juice	Salt

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Corn casserole, corn by Publix Super Markets, Inc. contains 200 calories per 125 g serving. This serving contains 2.5 g of fat, 2 g of protein and 42 g of carbohydrate. The latter is 23 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Corn casserole, corn by Publix Super Markets, Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 125 g of Corn casserole, corn by Publix Super Markets, Inc. contains 0.36 mg of iron, 0.00 mg of calcium. Corn casserole, corn by Publix Super Markets, Inc. belong to 'Other Deli' food category. The UPC for this product is 041415065611.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Publix Super Markets, Inc.

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Corn casserole, corn by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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