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Cougar mountain, gourmet cookies, double choc. oregon hazelnut by Cougar Mountain Baking Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 10g 50 %
Cholesterol 35mg 12 %
Sodium 510mg 22 %
Total Carbohydrate 71g 26 %
   Dietary Fiber 3.1g 11 %
   Sugar 43g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cougar mountain, gourmet cookies, double choc. oregon hazelnut by Cougar Mountain Baking Company nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.23 mg6 %
Iron 2.70 mg15 %
Sodium 509.63 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.00 g26 %
  Fiber 3.05 g11 %
  Sugars 43.00 g
  Net carbs 67.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.001 g28 %
  Saturated fatty acids 10.000 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.03 mg12 %

Ingredients
Unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Brown sugar
Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla)Butter (cream, salt)
White chocolate (sugar, cocoa butter, milk powder, soy lecithin, vanilla)Oregon hazelnuts
Expeller-pressed canola oilSkim milk
EggsCocoa
Baking sodaSea salt
Vanilla

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Cougar mountain, gourmet cookies, double choc. oregon hazelnut by Cougar Mountain Baking Company contains 490 calories per 113 g serving. This serving contains 22 g of fat, 7 g of protein and 71 g of carbohydrate. The latter is 43 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Cougar mountain, gourmet cookies, double choc. oregon hazelnut by Cougar Mountain Baking Company contains 10 g of saturated fat and 35 mg of cholesterol per serving. 113 g of Cougar mountain, gourmet cookies, double choc. oregon hazelnut by Cougar Mountain Baking Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 80.23 mg of calcium. Cougar mountain, gourmet cookies, double choc. oregon hazelnut by Cougar Mountain Baking Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 096343320035.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandCougar Mountain Baking Company
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Cougar mountain, gourmet cookies, double choc. oregon hazelnut by Cougar Mountain Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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