Country fried beef steak breaded steak & mashed potatoes with country style gravy by Overhill Farms, Inc.
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Nutrition Facts
Portion Size
374 g
Amount Per Portion
490
Calories
% Daily Value *
Total Fat 27g
35 %
Saturated Fat 11g
55 %
Cholesterol 75mg
25 %
Sodium 1212mg
53 %
Total Carbohydrate 44g
16 %
Dietary Fiber 3g
11 %
Sugar 5g
Protein 18g
36 %
Calcium 101mg
8 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Country fried beef steak breaded steak & mashed potatoes with country style gravy by Overhill Farms, Inc. nutrition facts and analysis per 1 package (374.0 g)
Country fried beef steak breaded steak & mashed potatoes with country style gravy by Overhill Farms, Inc. contains 490 calories per 374 g serving. This serving contains 27 g of fat, 18 g of protein and 44 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Country fried beef steak breaded steak & mashed potatoes with country style gravy by Overhill Farms, Inc. contains 11 g of saturated fat and 75 mg of cholesterol per serving. 374 g of Country fried beef steak breaded steak & mashed potatoes with country style gravy by Overhill Farms, Inc. contains 9.0 mg vitamin C as well as 2.69 mg of iron, 100.98 mg of calcium. Country fried beef steak breaded steak & mashed potatoes with country style gravy by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912022413.
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Country fried beef steak breaded steak & mashed potatoes with country style gravy by Overhill Farms, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.