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Country fried beef steak breaded steak & mashed potatoes with country style gravy, country fried beef steak by Overhill Farms, Inc.

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Nutrition Facts
Portion Size374 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 11g 55 %
Cholesterol 75mg 25 %
Sodium 1212mg 53 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 18g 36 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Country fried beef steak breaded steak & mashed potatoes with country style gravy, country fried beef steak by Overhill Farms, Inc. nutrition facts and analysis per 1 package (374.0 g)

Minerals
NutrientAmount DV
Sodium 1211.76 mg53 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.99 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.98 g16 %
  Fiber 2.99 g11 %
  Sugars 5.01 g
  Net carbs 40.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 27.003 g35 %
  Saturated fatty acids 10.996 g55 %
  Fatty acids, total trans 1.010 g

Sterols
NutrientAmount DV
Cholesterol 74.80 mg25 %

Ingredients
WaterCooked country fried breaded beef steak (beef, enriched bleached wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, water, contains less than 1.5% of the following: modified corn starch, salt, spices, sodium phosphates, buttermilk product [sweet cream, whey cream], wheat gluten, oleoresin paprika, sugar, yellow corn flour, dextrose, yeast, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), soybean oil, dried whey, mono and diglycerides, spice extractive, leavening [sodium aluminum phosphate, sodium bicarbonate], buttermilk flavor [cultured buttermilk, maltodextrin, citric acid, salt], citric acid. cooked in vegetable oil.)
Half and half (milk, cream)Potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht)
Less than 2% of modified food starchMilk solids (cream, milkfat, nonfat milk)
Chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric)Canola oil
SaltWheat flour
SpicesGranulated garlic

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. Country fried beef steak breaded steak & mashed potatoes with country style gravy, country fried beef steak by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912022413.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandOverhill Farms, Inc.
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Country fried beef steak breaded steak & mashed potatoes with country style gravy, country fried beef steak by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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