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Couscous, veggies & chickpeas with citrus dressing organic salads by CEDARLANE

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	421
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 311mg	14 %

Total Carbohydrate 69g	25 %

Dietary Fiber 3.1g	11 %

Sugar 7g

Protein 12g	24 %

Calcium 41mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Couscous, veggies & chickpeas with citrus dressing organic salads by CEDARLANE nutrition facts and analysis per 9 onz (255.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	1.81 mg	10 %
Sodium	311.10 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	69.00 g	25 %
Fiber	3.06 g	11 %
Sugars	7.01 g
Sugars, added	2.04 g
Net carbs	65.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.990 g	14 %
Saturated fatty acids	0.995 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked organic couscous (organic couscous, water, organic high oleic sunflower oil, sea salt, organic garlic powder, organic turmeric, organic celery seed)	Organic onions
Cooked organic garbanzo beans (organic garbanzo beans, water)	Roasted organic red bell peppers (organic red bell peppers, organic high oleic sunflower oil)
Roasted organic zucchini (organic zucchini, organic high oleic sunflower oil)	Organic cauliflower
Organic orange juice	Water
Organic high oleic sunflower oil	Organic parsley
Organic blueberries (organic wild blueberries, organic sugar, organic sunflower oil {less than 1%})	Organic agave syrup
Organic apple cider vinegar (diluted with water to 5% acidity)	Organic extra virgin olive oil
Sea salt	Organic black pepper
Organic gum acacia	Organic guar gum

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Couscous, veggies & chickpeas with citrus dressing organic salads by CEDARLANE contains 421 calories per 255 g serving. This serving contains 11 g of fat, 12 g of protein and 69 g of carbohydrate. The latter is 7 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Couscous, veggies & chickpeas with citrus dressing organic salads by CEDARLANE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Couscous, veggies & chickpeas with citrus dressing organic salads by CEDARLANE contains 1.81 mg of iron, 40.80 mg of calcium. Couscous, veggies & chickpeas with citrus dressing organic salads by CEDARLANE belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 038794999040.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	CEDARLANE

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Couscous, veggies & chickpeas with citrus dressing organic salads by CEDARLANE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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