Couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medley by Global Juices and Fruits, LLC
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 1g
1 %
Total Carbohydrate 32g
12 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 6g
12 %
Calcium 15mg
1 %
Iron 1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medley by Global Juices and Fruits, LLC nutrition facts and analysis per 1/3 cup (45.0 g)
Tri-color orzo pasta (durum wheat semolina, red pepper/spinach, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Split baby garbanzo beans
Red quinoa
Foods related to couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medley by global juices and fruits, llc
Couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medley by Global Juices and Fruits, LLC contains 160 calories per 45 g serving. This serving contains 1 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medley by Global Juices and Fruits, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medley by Global Juices and Fruits, LLC contains 1.00 mg of iron, 14.85 mg of calcium. Couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medley by Global Juices and Fruits, LLC belong to 'Pasta by Shape & Type' food category. The UPC for this product is 679948101003.
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Couscous & quinoa medley pearled couscous, tri color orzo split baby garbanzo beans, red quinoa, couscous & quinoa medley by Global Juices and Fruits, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.