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Organic pearled couscous with organic roasted garlic and organic olive oil, garlic & olive oil by Topco Associates, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 600mg 26 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 7g 14 %
Calcium 24mg 2 %
Iron 1mg 6 %
Potassium 112mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic pearled couscous with organic roasted garlic and organic olive oil, garlic & olive oil by Topco Associates, Inc. nutrition facts and analysis per 0.333 cup dry couscous & 1 tbsp seasoning mix (55.0 g)

Minerals
NutrientAmount DV
Calcium 24.20 mg2 %
Iron 1.00 mg6 %
Potassium 112.20 mg2 %
Sodium 600.05 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 3.02 g11 %
  Sugars 0.00 g
  Net carbs 36.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic pearled couscousOrganic roasted garlic & organic olive oil (organic autolyzed yeast extract, organic garlic, organic maltodextrin, salt, organic onion, hydrolyzed soy protein, organic parsley, organic soy sauce [organic soybeans, maltodextrin, v

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Organic pearled couscous with organic roasted garlic and organic olive oil, garlic & olive oil by Topco Associates, Inc. contains 200 calories per 55 g serving. This serving contains 0 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic pearled couscous with organic roasted garlic and organic olive oil, garlic & olive oil by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Organic pearled couscous with organic roasted garlic and organic olive oil, garlic & olive oil by Topco Associates, Inc. contains 1.00 mg of iron, 24.20 mg of calcium, 112 mg of potassium. Organic pearled couscous with organic roasted garlic and organic olive oil, garlic & olive oil by Topco Associates, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 036800388284.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandTopco Associates, Inc.
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Organic pearled couscous with organic roasted garlic and organic olive oil, garlic & olive oil by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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