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Couscous by The Hain Celestial Group, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 50mg 2 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 8g 16 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Couscous by The Hain Celestial Group, Inc. nutrition facts and analysis per 0.33 cup (55.0 g)

Minerals
NutrientAmount DV
Iron 1.44 mg8 %
Sodium 50.05 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 3.02 g11 %
  Sugars 3.00 g
  Net carbs 36.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %

Ingredients
Organic whole durum wheat flour

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Couscous by The Hain Celestial Group, Inc. contains 200 calories per 55 g serving. This serving contains 1 g of fat, 8 g of protein and 40 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Couscous by The Hain Celestial Group, Inc. contains g of saturated fat and mg of cholesterol per serving. 55 g of Couscous by The Hain Celestial Group, Inc. contains 1.44 mg of iron. Couscous by The Hain Celestial Group, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 072934692484.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandThe Hain Celestial Group, Inc.
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Couscous by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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