Crab cake meal complete meal kit, crab cake meal by Shaw's Southern Belle Frozen Foods
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
203
Calories
% Daily Value *
Total Fat 8.9g
11 %
Saturated Fat 3.8g
19 %
Cholesterol 34mg
11 %
Sodium 314mg
14 %
Total Carbohydrate 23g
8 %
Dietary Fiber 1.6g
6 %
Sugar 3.3g
Protein 7.1g
14 %
Calcium 19mg
1 %
Iron 2.2mg
12 %
Potassium 54mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crab cake meal complete meal kit, crab cake meal by Shaw's Southern Belle Frozen Foods contains 203 calories per 100 g serving. This serving contains 8.9 g of fat, 7.1 g of protein and 23 g of carbohydrate. The latter is 3.3 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Crab cake meal complete meal kit, crab cake meal by Shaw's Southern Belle Frozen Foods contains 3.8 g of saturated fat and 34 mg of cholesterol per serving. 100 g of Crab cake meal complete meal kit, crab cake meal by Shaw's Southern Belle Frozen Foods contains 2.17 mg of iron, 19.00 mg of calcium, 54 mg of potassium. Crab cake meal complete meal kit, crab cake meal by Shaw's Southern Belle Frozen Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 074331906669.
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Crab cake meal complete meal kit, crab cake meal by Shaw's Southern Belle Frozen Foods nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.