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Crab rangoon by The Schwan Food Company

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Nutrition Facts
Portion Size86 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Cholesterol 20mg 7 %
Sodium 540mg 23 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crab rangoon by The Schwan Food Company nutrition facts and analysis per 4 pieces with 2 sauce packets (86.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.78 mg2 %
Iron 1.44 mg8 %
Potassium 104.92 mg2 %
Sodium 540.08 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 1.03 g4 %
  Sugars 11.00 g
  Net carbs 28.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.002 g13 %
  Saturated fatty acids 4.498 g22 %
  Monounsaturated fatty acids 2.503 g
  Polyunsaturated fatty acids 3.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.78 mg7 %

Ingredients
Enriched flour and enriched durum flour (wheat flour, malted barley flour, niacin, reduced iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], cream cheese (cultured pasteurized milk and cream, salt, carob bean gum, guar gum), water, crab meat (rock crab, water, salt), red bell peppers, onion, whole milk (vitamin d3 added), carrots, contains 2% or less of: bleached wheat flour, white rice, sugar, modified food starch, salt, yellow corn flour, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), eggs, vegetable oil (cottonseed and/or canola oil), wheat gluten, dried garlic, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies, natural flavor (contains soy), tamarind), leavening (sodium aluminum phosphate, baking soda), spice, xanthan gum, nonfat dry milk. fried in vegetable oil (cottonseed and/or canola oil). sweet chili sauce (sugar, water, chili peppers, vinegar, salt, contains 2% or less of: modified food starch, roasted garlic, dried garlic, xanthan gum, oleoresin paprika, guar gum, natural flavor, citric acid)

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Crab rangoon by The Schwan Food Company contains 230 calories per 86 g serving. This serving contains 10 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crab rangoon by The Schwan Food Company contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 86 g of Crab rangoon by The Schwan Food Company contains 1.2 mg vitamin C as well as 1.44 mg of iron, 19.78 mg of calcium, 105 mg of potassium. Crab rangoon by The Schwan Food Company belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 072180626455.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandThe Schwan Food Company
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Crab rangoon by The Schwan Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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