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Crepe, not further speficied

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Nutrition Facts
Portion Size80 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2.8g 14 %
Cholesterol 122mg 41 %
Sodium 222mg 10 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.5g 2 %
   Sugar 3.6g
Protein 7.1g 14 %
Vitamin D 1.2mcg 6 %
Calcium 76mg 6 %
Iron 1.5mg 8 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 46.00%Protein: 16.00%Carbs: 38.00%
Fat (46.00%)
Protein (16.00%)
Carbs (38.00%)

Percentile of foods in the database

Calories: 19.20%Fat: 27.68%Carbs: 21.88%Protein: 31.25%
Calories (19.20%)
Fat (27.68%)
Carbs (21.88%)
Protein (31.25%)

Crepe, not further speficied nutrition facts and analysis per 1 crepe, any size (80.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 78.40 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.60 mcg
  Cryptoxanthin, beta 4.00 mcg
  Lutein + zeaxanthin 147.20 mcg
  Lycopene 0.00 mcg
  Retinol 78.40 mcg
Thiamin [Vitamin B1]0.170 mg14 %
Riboflavin [Vitamin B2]0.250 mg19 %
Niacin [Vitamin B3]1.141 mg7 %
Vitamin B6 0.054 mg3 %
Vitamin B12 [Cobalamin]0.46 mcg19 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]45.60 mcg11 %
  Folate, food 18.40 mcg
  Folic acid 16.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.20 mcg6 %
Vitamin E (alpha-tocopherol) 0.63 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.63 mg
Vitamin K 2.9 mcg2 %
  Vitamin K1 [Phylloquinone]2.9 mcg
Choline 91.2 mg17 %

Minerals
NutrientAmount DV
Calcium 76.00 mg6 %
Copper 0.03 mg3 %
Iron 1.50 mg8 %
Magnesium 13.60 mg3 %
Phosphorus 120.00 mg10 %
Potassium 135.20 mg3 %
Selenium 12.64 mcg23 %
Sodium 222.40 mg10 %
Zinc 0.69 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.08 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 17.62 g6 %
  Fiber 0.48 g2 %
  Sugars 3.58 g
  Net carbs 17.14 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 34.00%Monounsaturated: 41.00%Polyunsaturated: 25.00%
Saturated (34.00%)
Monounsaturated (41.00%)
Polyunsaturated (25.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 9.032 g12 %
  Saturated fatty acids 2.755 g14 %
    Butanoic acid 0.022 g
    Decanoic acid 0.026 g
    Dodecanoic acid 0.030 g
    Hexadecanoic acid 1.573 g
    Hexanoic acid 0.017 g
    Octadecanoic acid 0.891 g
    Octanoic acid 0.010 g
    Tetradecanoic acid 0.113 g
  Monounsaturated fatty acids 3.290 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.084 g
    Octadecenoic acid 3.207 g
  Polyunsaturated fatty acids 2.006 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 1.808 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.103 g

Sterols
NutrientAmount DV
Cholesterol 122.40 mg41 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 45.14 g

Foods related to crepe, not further speficied

Crepe, not further speficied contains 179 calories per 80 g serving. This serving contains 9 g of fat, 7.1 g of protein and 18 g of carbohydrate. The latter is 3.6 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Crepe, not further speficied contains 2.8 g of saturated fat and 122 mg of cholesterol per serving. 80 g of Crepe, not further speficied contains 78.40 mcg vitamin A, 0.0 mg vitamin C, 1.20 mcg vitamin D as well as 1.50 mg of iron, 76.00 mg of calcium, 135 mg of potassium. Crepe, not further speficied belong to 'Pancakes, waffles, French toast' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPancakes, waffles, French toast
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Crepe, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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