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Crepe, chocolate filled

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Nutrition Facts
Portion Size80 g
Amount Per Portion136
Calories
% Daily Value *
Total Fat 5.2g 7 %
   Saturated Fat 1.5g 8 %
Cholesterol 50mg 17 %
Sodium 175mg 8 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.2g 1 %
   Sugar 9.8g
Protein 3.9g 8 %
Vitamin D 0.6mcg 3 %
Calcium 55mg 4 %
Iron 1.2mg 7 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 34.65%Protein: 11.88%Carbs: 53.47%
Fat (34.65%)
Protein (11.88%)
Carbs (53.47%)

Percentile of foods in the database

Calories: 19.58%Fat: 27.51%Carbs: 25.93%Protein: 26.98%
Calories (19.58%)
Fat (27.51%)
Carbs (25.93%)
Protein (26.98%)

Crepe, chocolate filled nutrition facts and analysis per 1 crepe with filling, any size (80.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 52.80 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 11.20 mcg
  Cryptoxanthin, beta 1.60 mcg
  Lutein + zeaxanthin 60.80 mcg
  Lycopene 0.00 mcg
  Retinol 51.20 mcg
Thiamin [Vitamin B1]0.081 mg7 %
Riboflavin [Vitamin B2]0.138 mg11 %
Niacin [Vitamin B3]0.528 mg3 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.23 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]20.00 mcg5 %
  Folate, food 8.80 mcg
  Folic acid 6.40 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.56 mcg3 %
Vitamin E (alpha-tocopherol) 0.43 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.43 mg
Vitamin K 1.9 mcg2 %
  Vitamin K1 [Phylloquinone]1.9 mcg
Choline 42.2 mg8 %

Minerals
NutrientAmount DV
Calcium 55.20 mg4 %
Copper 0.06 mg7 %
Iron 1.22 mg7 %
Magnesium 14.40 mg3 %
Phosphorus 76.00 mg6 %
Potassium 142.40 mg3 %
Selenium 5.20 mcg9 %
Sodium 175.20 mg8 %
Zinc 0.44 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.90 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 18.34 g7 %
  Fiber 0.16 g1 %
  Sugars 9.80 g
  Net carbs 18.18 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 32.00%Monounsaturated: 53.00%Polyunsaturated: 15.00%
Saturated (32.00%)
Monounsaturated (53.00%)
Polyunsaturated (15.00%)
NutrientAmount DV
Fat 5.216 g7 %
  Saturated fatty acids 1.478 g7 %
    Butanoic acid 0.010 g
    Decanoic acid 0.010 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 0.810 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 0.544 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.046 g
  Monounsaturated fatty acids 2.458 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.037 g
    Octadecenoic acid 2.416 g
  Polyunsaturated fatty acids 0.714 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.635 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.039 g

Sterols
NutrientAmount DV
Cholesterol 50.40 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.80 mg
Theobromine 32.80 mg
Water 51.66 g

Foods related to crepe, chocolate filled

Crepe, chocolate filled contains 136 calories per 80 g serving. This serving contains 5.2 g of fat, 3.9 g of protein and 18 g of carbohydrate. The latter is 9.8 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Crepe, chocolate filled contains 1.5 g of saturated fat and 50 mg of cholesterol per serving. 80 g of Crepe, chocolate filled contains 52.80 mcg vitamin A, 0.2 mg vitamin C, 0.56 mcg vitamin D as well as 1.22 mg of iron, 55.20 mg of calcium, 142 mg of potassium. Crepe, chocolate filled belong to 'Pancakes, waffles, French toast' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPancakes, waffles, French toast
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Crepe, chocolate filled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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